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A Study to Measure the Effectiveness of Environmental Interventions to Reduce Sleep Inertia

Overview

Información sobre este estudio

The purpose of this study is to develop a bedroom-based intervention, manipulating lighting, ambient temperature, and sound designed to facilitate waking up more gradually and reducing sleep inertia.

 

Elegibilidad para la participación

Los requisitos de elegibilidad de los participantes incluyen la edad, el sexo, el tipo y el estadio de la enfermedad, y los problemas de salud o tratamientos previos. Las pautas difieren de un estudio a otro e identifican quiénes pueden o no pueden participar. No hay garantía de que cada persona elegible que desee participar en un ensayo se inscribirá. Comunícate con el equipo del estudio para analizar la elegibilidad del estudio y la posible participación.

Inclusion Criteria:

  • Individuals between 18 – 40 years of age.
  • Individuals with a regular schedule of at least 4 working days a week that are not shift work.
  • Individuals who take longer than 30 minutes to wake up on weekdays for at least 3/5 days (indicated on SIQ).
  • Ability to relocate to the Well Living Lab for 4 consecutive nights with a minimum stay of 8 hours overnight, preferably starting at 8 pm.
  • Willing to refrain from caffeine in the mornings during relocation until all cognitive tasks are completed.
  • Willing to remain in the lab 90 minutes after waking up, until all cognitive tasks are completed.
  • Ability to provide informed consent.

Exclusion Criteria:   

  • Individuals with a history of diagnosed sleep disorders
  • Individuals who use medications (either prescribed or over-the-counter) that may affect sleep.
  • Individuals who perform shift work.
  • Individuals who will have traveled more than 3 time-zones within the month prior to their participation.
  • Individuals with a history of mood or psychiatric disorders.
  • Individuals diagnosed with cardiac disorders (i.e., Raynaud’s disease, peripheral artery disease, etc.)
  • Drug (illegal or prescription narcotic), or alcohol dependency.
  • Women who are pregnant or intend to become pregnant during the duration of the study.
  • Women who are undergoing menopause.

 

Sedes participantes de Mayo Clinic

Los estatus de los estudios cambian con frecuencia. Comunícate con el equipo del estudio para obtener la información más actualizada acerca de la posibilidad de participar.

Sede de Mayo Clinic Estatus

Rochester, Minn.

Investigador principal de Mayo Clinic

Brent Bauer, M.D.

Cerrado para la inscripción

More information

Publicaciones

Publications are currently not available

Otros temas en investigación

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CLS-20461421

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