أقلع عن التدخين المصادر (مايو كلينك)

15/11/2022

AskMayoExpert. Tobacco use (adult). Mayo Clinic; 2021.
Quitting smoking or smokeless tobacco. American Cancer Society. https://www.cancer.org/healthy/stay-away-from-tobacco/guide-quitting-smoking/quitting-smoking-or-smokeless-tobacco.html. Accessed March 22, 2022.
Making a plan to quit and planning your quit day. American Cancer Society. https://www.cancer.org/healthy/stay-away-from-tobacco/guide-quitting-smoking/deciding-to-quit-smoking-and-making-a-plan.html. Accessed March 22, 2022.
Staying tobacco-free after you quit. American Cancer Society. https://www.cancer.org/healthy/stay-away-from-tobacco/guide-quitting-smoking/staying-tobacco-free-after-you-quit-smoking.html. Accessed March 22, 2022.
Rigotti NA. Benefits and consequences of tobacco cessation. https://www.uptodate.com/contents/search. Accessed March 22, 2022.
Park ER. Behavioral approaches to smoking cessation. https://www.uptodate.com/contents/search. Accessed March 22, 2022.

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